tag:blogger.com,1999:blog-408248339121655923.post8903972554692309467..comments2023-11-02T08:44:56.844-04:00Comments on Daily Dumbbells: Use It Or Lose ItAlexhttp://www.blogger.com/profile/12217575280121767829noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-408248339121655923.post-50689323644709545352010-07-22T10:44:37.946-04:002010-07-22T10:44:37.946-04:00Alex, I LOVE the new site! Great job. This was a...Alex, I LOVE the new site! Great job. This was a great post. I too made a commitment back in April to start "using it" - trying to do at least 30 minutes of walking or bike on most days of the week and it has made a difference. I'm also lucky enough to have a job that forces me to use mental skills every day. (some days more than others!)Mary Lnoreply@blogger.comtag:blogger.com,1999:blog-408248339121655923.post-90071813117326597282010-07-19T16:54:21.970-04:002010-07-19T16:54:21.970-04:00I know you have bee ntaking care of yourself becau...I know you have bee ntaking care of yourself because Elle told me that you look great As you get older you realize that its about quality of life as well as looking good. Looking good can make you feel better because of what others may say or do. Feeling good physically is true independantly of others.Alexhttps://www.blogger.com/profile/12217575280121767829noreply@blogger.comtag:blogger.com,1999:blog-408248339121655923.post-8666441948112111212010-07-19T12:31:32.661-04:002010-07-19T12:31:32.661-04:00Ive been working out and eating healthier for a fe...Ive been working out and eating healthier for a few weeks now and this is another reason why. Many people forget this until whatever it is, has become more difficult to achieve or even impossible.Tdnoreply@blogger.comtag:blogger.com,1999:blog-408248339121655923.post-56837327665334477522010-07-16T12:33:22.199-04:002010-07-16T12:33:22.199-04:00Good one Alex! I'll let you know if it inspir...Good one Alex! I'll let you know if it inspires me;) SO good to have you back!!Kikihttps://www.blogger.com/profile/06442621337153278107noreply@blogger.comtag:blogger.com,1999:blog-408248339121655923.post-73983590154475269322010-07-16T12:19:09.548-04:002010-07-16T12:19:09.548-04:00Good article! Simple, to the point and inspiring! ...Good article! Simple, to the point and inspiring! Thanks.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-408248339121655923.post-67732023914843388002010-07-16T09:46:16.822-04:002010-07-16T09:46:16.822-04:00Sooooo true Al.. I saw it first hand with my mothe...Sooooo true Al.. I saw it first hand with my mother in law.. She progressed soooooo fast bc she just let herself gooooo. So yes people make yourself go that extra mile everyday.. :) Great message:)Ofinoreply@blogger.com